The Instructor

"Our body wants to tell us things and we need to try harder to listen".

Brianna's journey with Yoga began in 2010 and continues to expand and grow.

Brianna’s first step in making yoga a foundation of physical and mental well-being in her life was to become a Les Mills Bodyflow instructor.

Her continued passion for yoga gave her the desire to attend more training.

She then attended Yogafit 200 hr instructor training and followed with Yogafit 100 hr Warriors Trauma Sensitive Instructor training.

Brianna's final training was her 200 hr with YogaFaith.

Her main focus now is Therapeutic Yoga for restoration of the Nervous System.